Health notes & updates
What Goes Into Your Medicine? A Compounding Pharmacist on Clean, Evidence-Based Formulation
Learn how Opal Wellness approaches compounding with evidence, transparency, and ingredient preferences in mind for patients across Ottawa and Ontario.
Do You Still Need Your Heartburn Medication? A Pharmacist's Honest Look at PPIs
If your PPI has been refilled for years, learn when it may be time for a pharmacist-led review in Ontario and why changes should be planned safely.
Is HRT Right for You? A Pharmacist's Honest Guide to Menopause Hormone Therapy
Have questions about HRT in Ottawa? Learn what to ask your pharmacist about prescriptions, compounding, side effects, supplements, and refills.